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Health & WellnessCultivate Growth Through Self Awareness
Dr. Wendy Suzuki, Dr. Lisa Feldman Barrett, Dr. Uma Naidoo, and Gregory Gourdet
Dr. Amir Levine

Cultivate Growth Through Self Awareness

Get

Starting at $2.31 $1.15/week (billed annually) for all classes. 30-day money back guaranteed.

Get
Starting at $2.31 $1.15/week (billed annually) for all classes. 30-day money back guaranteed.

Cultivate Growth Through Self Awareness

Get

Starting at $2.31 $1.15/week (billed annually) for all classes. 30-day money back guaranteed.

Get
Starting at $2.31 $1.15/week (billed annually) for all classes. 30-day money back guaranteed.
Dr. Wendy Suzuki, Dr. Lisa Feldman Barrett, Dr. Uma Naidoo, and Gregory Gourdet
Dr. Amir Levine

What You'll Learn

1

Cultivate Growth Through Self-Awareness

Overcome negativity, turn weaknesses to strengths, and build resilience

Class・15 Lessons
Class・16 Lessons
Class・8 Lessons
Class・17 Lessons
Class・15 Lessons
Class・15 Lessons
Class・5 Lessons
Class・15 Lessons
Class・17 Lessons
Class・38 Lessons
Class・29 Lessons
Class・26 Lessons
Class・15 Lessons
Class・30 Lessons
Class・19 Lessons
Class・11 Lessons
Class・16 Lessons
Class・17 Lessons
Class・16 Lessons
Lesson・ 5m

Meet Your Instructor: Elaine Welteroth

Lesson・ 8m

Meet Your Instructor

Lesson・ 17m

Give Criticism Effectively

Lesson・ 4m

Introduction: Write Your Own Story

Lesson・ 19m

Cultivate a Candid Culture

Lesson・ 5m

Choosing a Life of Resilience

Lesson・ 3m

The Big Reveal

Lesson・ 30m

Ask for and Receive Feedback

Lesson・ 9m

Conclusion: The Journey Towards Perfection

Lesson・ 2m

Diane’s Third Act

Lesson・ 6m

You’re Not an Imposter

Lesson・ 1hr 6m

How to Strengthen Resilience

Lesson・ 12m

Discovering Your Mission

Lesson・ 8m

Uncover Your Zone of Genius

Lesson・ 8m

Your Career Is Your Story

Lesson・ 17m

Why Change Is Difficult

Lesson・ 3m

Meet Your Instructor: Wayne Gretzky

Lesson・ 3m

Closing

Lesson・ 12m

Mental Toughness

Lesson・ 2m

Introduction

Lesson・ 6m

The Tools to Build Your Team

Lesson・ 12m

Democratizing Philosophy

Lesson・ 4m

The True Meaning of Home

Lesson・ 6m

Find a Superhero

Lesson・ 14m

How to Embrace Both Success and Failure

Lesson・ 6m

Legacy: The Power of Storytelling

Lesson・ 16m

What It Means to Be Human

Lesson・ 7m

Closing

Lesson・ 8m

Life of a Writer

Lesson・ 1m

Melinda’s Journal: Berkeley, California, 2019

Lesson・ 10m

Writing History