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Reduce Stress & Boost Mental Strength

Teaches Mental Strength

Robin Arzón

Ultramarathoner, bestselling author, and VP of fitness programming at Peloton

In her first lesson, Robin Arzón will tell you her life story, including the harrowing incident that led her to start running as a means of healing. She’ll also give you the rundown of her class and how it’s built to fuel your self-love journey.

1. Meet Your Instructor: Robin Arzón

Meet Your Instructor: Robin Arzón

What does it mean to be a hustler in the journey to your personal finish line? Robin shares how being courageous, turning pain into power, losing the excuses, and embracing failure are vital when creating the ultimate hustler mindset.

2. Hustle and Grit

Hustle and Grit

In this lesson, Robin talks about why the mind-body connection is everything when it comes to harnessing your power, and how movement is the foundation to everything we do in life—particularly when trying to unlock our true potential.

3. Overcoming Mental Blocks

Overcoming Mental Blocks

Swagger is basically another word for your self-worth. In this lesson, Robin breaks down how each of us can develop and finesse our own swagger, and how to channel that feeling of pride to unleash our true potential.

4. Know Your Worth

Know Your Worth

You may not know it, but what you eat and drink directly affects the mind-body connection. In this lesson, Robin shares a few of her favorite recipes—all designed to help you fuel for greatness—and discusses ways to transform your eating habits.

5. Food as Fuel

Food as Fuel

In this lesson, Robin discusses ways to identify and measure moments of happiness and illumination in your daily life and talks about why finding and maintaining that joy is key to recognizing your dreams and potential.

6. The Joy Metric

The Joy Metric

You’re never too young to reinvent your story. In this lesson, Robin guides you on the art of personal reinvention as a way to feel stronger and dream bigger.

7. Reinvent Yourself

Reinvent Yourself

Finding your purpose is essential when reinventing your ever-changing story. Robin walks you through various techniques such as creating mantras, journaling, and vision boarding to help you achieve your mission and level up.

8. Find Your Purpose

Find Your Purpose

Superheroes can be inspiring and motivating. In this lesson, Robin shares a few of the superheroes who propel her to be better and encourages you to bask in your own superheroes’ greatness.

9. Find a Superhero

Find a Superhero

The path to discovering your greatness starts with examining your own potential. Robin shares how embracing jealousy, channeling creativity, and leveraging your differences are the keys to unlocking your passion and forging your own clear path.

10. Why Not You?

Why Not You?

There’s nothing more empowering than sharing your power with others. Robin wraps up her class by revealing why paying it forward has given her life meaning, and how sharing one’s story can impact others in pursuit of their own dreams.

11. Pay It Forward

Pay It Forward

Robin Arzón Teaches Mental Strength

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