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Teaches Self-Expression and Authenticity

RuPaul

RuPaul introduces himself and gets you inspired for the personal journey you are about to take.

1. Meet Your Instructor: RuPaul

Meet Your Instructor: RuPaul

RuPaul breaks down his most essential advice: Find your frequency. He explains the concept and gives you step-by-step guidelines for finding your inner truth, including stillness, meditation, and taking a personal inventory.

2. Finding Your Frequency

Finding Your Frequency

With honesty and emotion, RuPaul talks about the pop culture icons—including David Bowie, Diana Ross, and Judge Judy—who have shaped his identity and style. He shows you how to identify the icons who speak to you.

3. Cultural Lighthouses for the Soul

Cultural Lighthouses for the Soul

How do you find the right people to support you on your journey? RuPaul discusses the importance of finding your “tribe,” identifying mentors, and paying it forward while he walks you through some pivotal early moments in his career.

4. Cultivating Your Tribe

Cultivating Your Tribe

RuPaul addresses the shame, trauma, and hard emotions that so many people carry with them by opening up about his own childhood wounds. He gives tender, therapeutic advice on how to acknowledge the pain and learn to move on.

5. Seeing Yourself

Seeing Yourself

Bullies and abusers are a fact of life for too many. RuPaul explains how to take them on as well as what to do about the negative voices inside.

6. Navigating the World Around You

Navigating the World Around You

Introverts, extroverts, and everyone in between will benefit from RuPaul’s secrets to owning a room and projecting confidence on stage.

7. Owning the Room

Owning the Room

According to RuPaul, failure is an essential part of self-discovery. He recounts when he pulled himself up from a low point and reignited his ambition, sharing how to conjure inspiration and passion.

8. There Is No Such Thing as Failure

There Is No Such Thing as Failure

RuPaul gives practical tips that anyone can use to present their best selves. He explains how to lean into your strengths, how to use your proportions to dress better, and how to present yourself with confidence.

9. Proportion and Presentation

Proportion and Presentation

RuPaul chats with Zaldy, his costume designer of 30 years. They discuss how RuPaul’s legendary gowns are constructed and designed for maximum impact on the runway.

10. A Conversation with RuPaul and Zaldy

A Conversation with RuPaul and Zaldy

To conclude, RuPaul focuses on the importance of finding your inner truth to live to your full potential. Fellow queen and RuPaul’s makeup artist Raven is revealed in full glamazon drag.

11. The Big Reveal

The Big Reveal

As he prepares his face for drag makeup, David Petruschin (better known as Raven) chats with RuPaul.

12. Prepping the Face

Prepping the Face

Raven does a foundation tutorial, explaining how to match, apply, and blend your foundation.

13. Building a Solid Foundation

Building a Solid Foundation

Raven builds her nose by contouring various planes of the face. She demonstrates how to properly contour, color, and highlight to create optical illusions.

14. The Glow Up: Contour and Color

The Glow Up: Contour and Color

Raven paints her signature eye look with liner, shadows, and lashes. She shares tips for creating the perfect dramatic eye.

15. The Eyes are the Windows to the Soul

The Eyes are the Windows to the Soul

Raven tries on different wigs and wardrobe options to see how they complete her look.

16. Putting On the Final Touches

Putting On the Final Touches

RuPaul Teaches Self-Expression and Authenticity

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From TIME ©2022 TIME USA LLC. All rights reserved. Used under license.

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Sir John

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Teaches Mindfulness and Meditation

Jon Kabat-Zinn

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With Leading Psychologists

Dr. Lisa Damour

Dr. Aliza Pressman

Dr. Koraly Pérez-Edgar

Dr. Dave Anderson

The Science of Parenting

Navigating Change

Jay Shetty

With Halle Berry and Leading Experts

Halle Berry

Dr. Judith Joseph

Dr. Emily Jacobs

Dr. Lori Brotto

Dr. Jen Gunter

The Magic of Menopause

With Noted Experts

Dr. Shereene Idriss

Dr. Michelle Henry

Ron Robinson

Dr. April Armstrong

Skin Health

Teaches Mental Strength

Robin Arzón

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Teaches Makeup and Beauty

Bobbi Brown

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With Leading Experts

Carol Dweck

David Yeager

Steve Young

Jeremy Bohannon

Lorena Tareszkiewicz Seidel

The Power of Mindset

Teaches Building and Owning Your Personal Style

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Teaches Philosophy

Cornel West

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Teaches Yoga Foundations

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Teaches the Power of Resilience

Hillary Rodham Clinton

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A Documentary by Andrea Nevins

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Jen Atkin

Style Your Own Hair For Any Occasion

Teaches Style for Everyone

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José Andrés with Special Guest Chefs

José Andrés

Food, Stories, and Connections

A Documentary by Artist JR

Tehachapi

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Teaches Fashion Design

Marc Jacobs

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Teaches Creativity and Leadership

Anna Wintour

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Ryan Holiday with Noted Experts

Ryan Holiday

Using Ancient Wisdom to Solve Modern Problems

Teaches Art and Creativity

Jeff Koons

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Independent Thinking and Media’s Invisible Powers

Noam Chomsky

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Teach Creative Collaboration and Fashion

Laura Kim & Fernando Garcia

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In Practice: Managing Back-to-School Stress with Dr. Alexandra Solomon

Dr. Alexandra Solomon

In Practice

A Film About Patricia Field

Happy Clothes

Teaches Fantasy and Science Fiction Writing

N. K. Jemisin

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Teach Diplomacy

Madeleine Albright & Condoleezza Rice

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Teaches Building a Fashion Brand

Diane von Furstenberg

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Pharrell Williams and Noted Co-Instructors

Pharrell Williams

Roxane Gay

Walter Mosley

Robert Reffkin

Gloria Steinem

The Power of Empathy With Pharrell Williams and Noted Co-Instructors

Teaches the Power of Storytelling 

LeVar Burton

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Teaches Effective and Authentic Communication

Robin Roberts

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Teaches Inclusive Leadership

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Melinda French Gates

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Doris Kearns Goodwin

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With Former CIA Officers

Brian Carbaugh

Dawn Meyerriecks

Michael Morell

The Art of Intelligence

Teaches Writing and Performing Poetry

Amanda Gorman

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