Business, Wellness
Third Law of Behavior Change: Make It Easy
Lesson time 09:42 min
James walks you through the most critical element of building habits that pay off. Discover the difference between motion and action. Start creating habits that stick with the two-minute rule.
Students give MasterClass an average rating of 4.7 out of 5 stars
Topics include: Motion vs. Action Habit Shaping The Two-Minute Rule
Small Habits that Make a Big Impact on Your Life
James Clear, No. 1 NYT bestselling author of Atomic Habits, teaches you to build habits that stick and make progress toward your goals every day.
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Nobody breaks down habits like behavior hacker James Clear. The Atomic Habits author disrupted the self-help industry by simplifying success for millions. Here, James shares his approach to designing smarter habits and tackling today’s challenges. From navigating hybrid work to resisting endless distractions, build habits that stick, break habits that suck, and outsmart yourself—one small but mighty step at a time.
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James Clear
James Clear, No. 1 NYT bestselling author of Atomic Habits, teaches you to build habits that stick and make progress toward your goals every day.
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