Wellness

Explore Breast Play: 5 Techniques for Breast Play

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Last updated: Jun 7, 2021 • 1 min read

Exploring breast play can heighten any sexual experience. Learn some techniques for stimulating this erogenous zone with or without a partner.

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5 Techniques for Breast Play

Nipples and the surrounding area are full of nerve endings that many people find pleasurable. Use these tips to explore breast play.

  1. 1. Check in with your partner. Communication is the key to a healthy sex life. If you're interested in breast or nipple play, talk to your partner. Discover your partner’s breast sensitivity. Consider that your partner may have specific needs due to breastfeeding or surgery.
  2. 2. Get to know your partner’s body. For most people, the nipple is the most sensitive part of the chest area, since it contains the most nerve endings. Using massage oil or lube, massage near the ribcage and breast area to increase blood flow. Once your partner is ready, you can explore the more sensitive areas: armpits, areola, and finally, the nipples.
  3. 3. Use your mouth. Try stimulating the breast area orally by licking and nibbling. If your partner enjoys the pressure, you can work your way up to biting. Start by gently biting the outside of the breast. If your partner likes it, you can roll their nipples between your teeth. Another strategy is to use your tongue to make out with their nipple; this sensation can be great foreplay.
  4. 4. Add toys and props. Try stimulating your partner's breasts or nipples with something other than your hands and mouth, such as a feather, ice cube, vibrator, or nipple clamps, to introduce different sensations. This can be especially fun with your partner blindfolded. You can touch them with different parts of your hand or mouth, blow on their wet nipples, and introduce different props for a sensual experience.
  5. 5. Play by yourself. Whether you're interested in achieving a nipple orgasm—an orgasm sans genital stimulation—or just want to learn more about your own breasts, try touching your nipples with a light touch during masturbation.

Let’s Talk About Sex

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