Community & Government

Health & Wellness

Sports & Athletics

Boost Athletic Prowess & Fitness

Build a Mindfulness & Meditation Routine

Eat Healthy for a Nutritious Life

Grow as a Community Leader

Improve Your Mental Game

Lead & Unite Teams

Teaches a Winning Mindset

Lewis Hamilton

Meet Lewis Hamilton, a cultural icon and the most successful driver—and the first and only Black driver—in the history of Formula 1 racing. He shares what he will be teaching in this class and how you can use it to reach your fullest potential.

1. Meet Your Instructor

Meet Your Instructor

Learn how to harness your power and lay a foundation for achievement. In this lesson, Lewis teaches how to access and develop your natural abilities, build resilience and determination, and foster a mindset that leads to winning in all you do.

2. Ignite Your Passion

Ignite Your Passion

Lewis shares lessons from those who have inspired and mentored him from early in his career. He discusses finding mentors for different purposes, and how they played a part in his motivation, career path, practical skills, and overall success.

3. The Power of Influences & Inspiration

The Power of Influences & Inspiration

Lewis puts you in the seat of his car and describes what it feels like to be an F1 driver, emphasizing the importance of his connection with the car and his team to reach peak performance.

4. At One with the Machine

At One with the Machine

While Lewis has won more races than anyone in F1 history, he has learned valuable lessons from losses along the way. Learn how to deal with adversity and failure, and how to use those experiences to help you improve and get stronger.

5. How to Deal with Failure

How to Deal with Failure

Lewis recognizes that the performance of his team members begins and ends with him. In this lesson, he teaches strategies for promoting teamwork in your everyday life, including communication, trust-building, and leadership techniques.

6. How to Build Trust and Promote Teamwork

How to Build Trust and Promote Teamwork

Lewis’s success requires an extreme level of control on and off the track, from his physical actions and work ethic to his impulses and emotions. In this lesson, you’ll learn methods for exercising control and self-discipline for your own positive results.

7. How to Exercise Self Discipline

How to Exercise Self Discipline

Lewis shares how his training as an F1 driver can help you improve your own physical condition. Learn about his diet and exercise habits and how to find what works best for you in reaching the level of fitness necessary to achieve your goals.

8. Optimize Your Body for Performance

Optimize Your Body for Performance

Lewis shares how keeping calm and focused in the car begins well before the race starts. In this lesson, you’ll learn how to mentally prepare for and keep your mind in the right place to withstand any challenge.

9. Mental Preparation

Mental Preparation

In a sport where people eat, sleep, and breathe racing, Lewis says doing other things actually makes him better on the track. In this lesson, you’ll learn the benefits of exploring diverse interests to enhance your various skill sets.

10. The Power of Diverse Interests

The Power of Diverse Interests

In this lesson, Lewis will talk about the significance of having the courage to speak out on important issues and standing up for others.

11. Influence the World Beyond Your Own

Influence the World Beyond Your Own

Lewis shares ways members can effect change in their own communities and features the work he does to benefit others by opening doors that were closed to him when he first began his career.

12. Pave the Path for Others

Pave the Path for Others

Lewis Hamilton Teaches a Winning Mindset

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From TIME ©2022 TIME USA LLC. All rights reserved. Used under license.

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Develop a Winning Mindset

Develop a Winning Mindset