Sports & Athletics

Boost Athletic Prowess & Fitness

Get Tactical Sports Skills & Strategies

Improve Your Mental Game

Teaches Tennis

Serena Williams

Whether you’re a beginner or a budding champion, Serena Williams can teach you how to improve your game on and off the court.

Introduction - Focus and Desire

Consistency is key in tennis. Experience the drills Serena’s father ran for her as a kid—drills she still runs every day as a pro.

Groundstrokes I

Master baseline play with advanced footwork, backhand and troubleshooting techniques that Serena uses to challenge any opponent.

Mastering Groundstrokes

Serena teaches you how to turn defense into offense, when to anticipate and react, and how to open up the court for easy winners.

Controlling The Court

Serena Williams believes that tennis is 70% mental. Learn how to dig deep in tough situations from a player known for impossible comebacks.

Mental Toughness

Serena rarely comes to the net, but when she does, she makes it count. Learn proper approach, volley, and smash techniques.

Advanced Net Play

The average women’s professional tennis match lasts two hours, but Serena trains to play all-out for four. Here she reveals her tips for staying in top shape, her pro drills, and how to keep it fun while putting in the hard work.

Training Like a Pro

Serena starts a big match before she even steps out onto the court. Learn the physical and mental routines that take Serena to the Grand Slams over and over again.

Preparing for Game Day

Serena’s run of titles is otherworldly, but it all started with goals, heroes, and a lot of practice.

Making Of A Winner

Serena’s serve is legendary. Weaponize your serve as Serena teaches you the mechanics that power 128mph of pure genius.

Mastering The Serve

Serena Williams Teaches Tennis

With Noted Pros

Joe Fortenbaugh

Nick Kostos

Captain Jack Andrews

Gina Fiore

Rob Pizzola

Rufus Peabody

Bet Smart: Top Sports Betting Strategies

Teaches Mental Strength

Robin Arzón

Robin Arzón Teaches Mental Strength

Teaches a Winning Mindset

Lewis Hamilton

Lewis Hamilton Teaches a Winning Mindset

Teaches the Runner’s Mindset

Joan Benoit Samuelson

Joan Benoit Samuelson Teaches the Runner’s Mindset

Teaches Ballet Technique and Artistry

Misty Copeland

Misty Copeland Teaches Ballet Technique and Artistry

Teaches the Athlete’s Mindset

Wayne Gretzky

Wayne Gretzky Teaches the Athlete's Mindset

Teach Rock Climbing

Alex Honnold & Tommy Caldwell

Alex Honnold & Tommy Caldwell Teach Rock Climbing

Teaches Leading Winning Teams

Geno Auriemma

Geno Auriemma Teaches Leading Winning Teams

Teaches Wilderness Survival

Jessie Krebs

Jessie Krebs Teaches Wilderness Survival

Teaches Skateboarding

Tony Hawk

Tony Hawk Teaches Skateboarding

Teaches Values-Driven Leadership

Coach K

Coach K Teaches Values-Driven Leadership

Teaches Shooting, Ball-Handling, and Scoring

Stephen Curry

Stephen Curry Teaches Shooting, Ball-Handling, and Scoring

Teaches Gymnastics Fundamentals

Simone Biles

Simone Biles Teaches Gymnastics Fundamentals

Teaches Fitness and Wellness Fundamentals

Joe Holder

Joe Holder Teaches Fitness and Wellness Fundamentals

The Greatest of All Time

Angie Mar

Charles Gabriel

Quie Slobert

Stefano Secchi

Dale Harris

Tony Gemignani

Nancy Silverton

Jeni Britton

Melineige Beauregard

Chris Guinto

Wallace Wong

Anna Leigh Waters

Joy Mangano

GOAT

Teaches Effective and Authentic Communication

Robin Roberts

Robin Roberts Teaches Effective and Authentic Communication

Teaches Poker Strategy

Phil Ivey

Phil Ivey Teaches Poker Strategy

Teaches Chess

Garry Kasparov

Garry Kasparov Teaches Chess

Spring Forward Sale: Get 40% off

Spring Forward Sale: Get 40% off

Spring Forward Sale: Get 40% off

Menu

Teaches Tennis

Spring Forward Sale: Get 40% off

Spring Forward Sale: Get 40% off