Dr. Anna Lembke

With Dr. Anna Lembke

Dr. Anna Lembke, Chief of Addiction Medicine at Stanford, helps you break compulsive behaviors, reset your dopamine, and rebuild focus.

20 Lessons · 1hr 1mins

Dr. Lisa Damour, Dr. Aliza Pressman, Dr. Koraly Pérez-Edgar, and Dr. Dave Anderson
Dr. Wendy Suzuki, Dr. Lisa Feldman Barrett, Dr. Uma Naidoo, and Gregory Gourdet
Dr. Alexandra Solomon
Robin Arzón
RuPaul

Get this class and 200+ more

Get Starting at $10/month, billed annually. 30-day money back guaranteed.

Dr. Anna Lembke

With Dr. Anna Lembke

Dr. Anna Lembke, Chief of Addiction Medicine at Stanford, helps you break compulsive behaviors, reset your dopamine, and rebuild focus.

20 Lessons · 1hr 1mins

Dr. Lisa Damour, Dr. Aliza Pressman, Dr. Koraly Pérez-Edgar, and Dr. Dave Anderson
Dr. Wendy Suzuki, Dr. Lisa Feldman Barrett, Dr. Uma Naidoo, and Gregory Gourdet
Dr. Alexandra Solomon
Robin Arzón
RuPaul

Get this class and 200+ more

Get Starting at $10/month, billed annually. 30-day money back guaranteed.

Skills You'll Learn

1
Spot Your Dopamine Traps
2
Reset Your Reward System
3
Break Compulsive Habits
4
Build a Personal 30-Day Dopamine Reset
1
Spot Your Dopamine Traps
2
Reset Your Reward System
3
Break Compulsive Habits
4
Build a Personal 30-Day Dopamine Reset