With Dr. Anna Lembke
Dr. Anna Lembke, Chief of Addiction Medicine at Stanford, helps you break compulsive behaviors, reset your dopamine, and rebuild focus.
20 Lessons · 1hr 1mins
Choose how you want to learn.
- This class, plus new classes every month
- Short video lessons on any device
- Watch on desktop, TV, or mobile
Plans from $10/month. 30-day money-back guarantee.
With Dr. Anna Lembke
Dr. Anna Lembke, Chief of Addiction Medicine at Stanford, helps you break compulsive behaviors, reset your dopamine, and rebuild focus.
20 Lessons · 1hr 1mins
Choose how you want to learn.
- This class, plus new classes every month
- Short video lessons on any device
- Watch on desktop, TV, or mobile
Plans from $10/month. 30-day money-back guarantee.
Skills You'll Learn
1
Spot Your Dopamine Traps
2
Reset Your Reward System
3
Break Compulsive Habits
4
Build a Personal 30-Day Dopamine Reset
1
Spot Your Dopamine Traps
2
Reset Your Reward System
3
Break Compulsive Habits
4
Build a Personal 30-Day Dopamine Reset
Starting at $10/month(billed annually) for all classes