With Dr. Anna Lembke
Dr. Anna Lembke, Chief of Addiction Medicine at Stanford, helps you break compulsive behaviors, reset your dopamine, and rebuild focus.
20 Lessons · 1hr 1mins
Get this class and 200+ more
GetStarting at $0.30/day Billed annually. 30-day money back guaranteed.
What's included
Access all classes in library
Monthly class launches
Watch on all devices
With Dr. Anna Lembke
Dr. Anna Lembke, Chief of Addiction Medicine at Stanford, helps you break compulsive behaviors, reset your dopamine, and rebuild focus.
20 Lessons · 1hr 1mins
Get this class and 200+ more
GetStarting at $0.30/day Billed annually. 30-day money back guaranteed.
What's included
Access all classes in library
Monthly class launches
Watch on all devices
Skills You'll Learn
1
Spot Your Dopamine Traps
2
Reset Your Reward System
3
Break Compulsive Habits
4
Build a Personal 30-Day Dopamine Reset
1
Spot Your Dopamine Traps
2
Reset Your Reward System
3
Break Compulsive Habits
4
Build a Personal 30-Day Dopamine Reset
Starting at $0.30/day(billed annually) for all classes