With Dr. Anna Lembke
Dr. Anna Lembke, Chief of Addiction Medicine at Stanford, helps you break compulsive behaviors, reset your dopamine, and rebuild focus.
20 Lessons · 1hr 1mins
Get this class and 200+ more
Get Starting at $10 $5/month, billed annually. 30-day money back guaranteed.With Dr. Anna Lembke
Dr. Anna Lembke, Chief of Addiction Medicine at Stanford, helps you break compulsive behaviors, reset your dopamine, and rebuild focus.
20 Lessons · 1hr 1mins
Get this class and 200+ more
Get Starting at $10 $5/month, billed annually. 30-day money back guaranteed.Skills You'll Learn
1
Spot Your Dopamine Traps
2
Reset Your Reward System
3
Break Compulsive Habits
4
Build a Personal 30-Day Dopamine Reset
1
Spot Your Dopamine Traps
2
Reset Your Reward System
3
Break Compulsive Habits
4
Build a Personal 30-Day Dopamine Reset