Teaches Yoga Foundations
Renowned yoga instructor Donna Farhi teaches you the most essential physical and mental elements of creating a safe, sustainable practice.
10 Lessons · 1hr 58mins
Get this class and 200+ more
Get Starting at $10/month, billed annually. 30-day money back guaranteed.
4.9(123K)
Teaches Yoga Foundations
Renowned yoga instructor Donna Farhi teaches you the most essential physical and mental elements of creating a safe, sustainable practice.
10 Lessons · 1hr 58mins
Get this class and 200+ more
Get Starting at $10/month, billed annually. 30-day money back guaranteed.4.9(123K)
Skills You'll Learn
1
Essential Breath
2
Yoga Warm-up Practices
3
Building Your Foundation
4
Restoring Your Mind
1
Essential Breath
2
Yoga Warm-up Practices
3
Building Your Foundation
4
Restoring Your Mind
Membership includes every class & session
$10/month (billed annually)Membership includes every class & session
$10/month (billed annually)