Roasted Okra Recipe: How to Make Crispy Roasted Okra
Written by MasterClass
Last updated: Oct 12, 2024 • 1 min read
This crispy oven-roasted okra will change your opinion on the somewhat slimy star-shaped vegetable.
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What Is Roasted Okra?
Okra is derived from the okra plant (Hibiscus esculentus), which grows as a tall stalk with large leaves and butter-yellow flowers. Despite its reputation for having a slimy texture, the star-shaped, seed-filled okra pods are a popular veggie. Okra is a common ingredient in stews such as gumbo.
Roasted okra is an oven-baked preparation of this classic Southern vegetable using a small handful of pantry staples, including olive oil, salt, and pepper. In addition to roasting, you can also fry, blanch, or pickle the small pods, or stir-fry okra with other vegetables and aromatics. This gluten-free roasted vegetable dish makes for the perfect appetizer or side dish in any Southern spread.
3 Tips for Roasting Okra
Although this vegetable can be intimidating to some owing to its texture, these tips will help you make crispy, golden-brown roasted okra.
- 1. Use fresh okra. Opt for fresh, in-season okra from the farmer’s market or grocery store that is smooth and bright green with no brown spots. Choose smaller pieces of okra, because larger pieces often have chewy, thick stems. Never roast frozen okra.
- 2. Play around with seasonings. Use this pared-down recipe as a springboard for any recipe variations you may want to experiment with. A variety of herbs and seasonings complement this dish, ranging from garlic powder and onion powder, to fresh thyme and oregano, to spicier cayenne pepper and chili powder, to bold smoked paprika or Cajun and Creole seasonings.
- 3. Incorporate other vegetables. For a well-rounded side dish, pair this crunchy green vegetable with complimentary roasted vegetables like onions, eggplant, and peppers.
Roasted Okra Recipe
makes
prep time
10 mintotal time
30 mincook time
20 minIngredients
- 1
Preheat the oven to 425 degrees Fahrenheit.
- 2
Prepare the whole okra by slicing off both ends and slicing the okra pod in half lengthwise.
- 3
In a large bowl, add the sliced okra, olive oil, salt, and pepper and toss to coat.
- 4
Spread the okra out in a single layer on a foil-lined rimmed baking sheet.
- 5
Transfer the sheet pan to the hot oven, and roast the okra until it is tender and golden brown, about 15–20 minutes. Serve hot.
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