How to Pickle Nozawana: Guide to Japanese Turnip Greens
Written by MasterClass
Last updated: Jun 7, 2021 • 2 min read
These mild, leafy mustard greens have been a staple in Nagano Prefecture—and throughout Japan—since the 1700s.
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What Is Nozawana?
Nozawana (野沢菜, Brassica rapa L. var. hakabura) is a leafy green in the turnip family, along with Daikon radish and Tokyo turnips. Though they’re sometimes called Japanese turnip greens, nozawana is a variety of mustard leaf with a mild flavor, long, tender stem, and leaves as long as 35 inches when fully grown.
3 Ways to Use Nozawana in Your Cooking
Like other Asian leaf vegetables such as komatsuna, mizuna, and tatsoi, you can prepare nozawana in various ways. The best time to eat nozawana is when fresh or preserved by pickling because the leaves tend to wilt quickly after harvesting. Here are few culinary uses of nozawana:
- 1. Add to salads or soups: Chop fresh nozawana and add it to a green salad for lunch or miso soup, a traditional Japanese soup made from a simple combination of dashi stock mixed with miso paste.
- 2. Add to stir-fries: Nozawana’s mild heat and hearty stems make it an ideal leafy vegetable to include in a quick stir-fry dish.
- 3. As a filling: You can eat pickled nozawana on its own or use it as a filling for onigiri, Japanese rice balls, or oyaki, stuffed buckwheat dumplings.
How to Pickle Nozawana
Pickled mustard greens are a popular and versatile ingredient throughout Japan. Nozawana-zuke, or pickled nozawana, is one of the more straightforward kinds of Japanese pickles (tsukemono) to make. Here is a step-by-step guide:
- 1. Prep. Cut a pound of nozawana into three or four sections, and place the pieces into a large glass bowl or container with a tight-fitting lid.
- 2. Combine ingredients. Add a ⅓ cup of soy sauce, two teaspoons of mirin, two tablespoons of rice vinegar, and 1 ½ tablespoons of sugar to the bowl. If you prefer a little heat, add ½ teaspoon of red pepper flakes. Mix well, and place a heavy plate over the greens to weigh them down.
- 3. Marinate. Cover the nozawana, and set it aside for at least eight hours (up to 24 hours) for a more intense flavor. Squeeze any excess liquid from the nozawana, then serve.
- 4. Store. Store any leftover nozawana in an airtight container in the refrigerator.
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