Madhur Jaffrey’s Moong Dal Cheela (Pancake) Recipe
Written by MasterClass
Last updated: Sep 4, 2024 • 2 min read
“India has hundreds of pancakes,” Madhur says. “You can make them out of anything.” These flourless pancakes, made with moong dal, or mung beans, are a breakfast favorite in the North; they’re often served with yogurt relishes, chutneys, or pickles. They can also be used as a gluten-free alternative to chapatis.
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What Are Moong Dal Cheela?
Moong dal cheela are a gluten-free Indian savory pancake made from a batter of split mung beans (also known as green gram), green chilies, ginger, and garlic. Toppings, like chopped onions and herbs like curry leaves may be pressed into one side of the pancake as it cooks for a crispy, built-in garnish.
Moong dal pancakes are a popular breakfast recipe in Northern India. In Andhra Pradesh, various versions of mung bean pancakes are known as pesarattu. A similar savory pancake called besan chilla is made using besan (gram flour) and chopped tomatoes.
Madhur Jaffrey’s Moong Dal Cheela (Pancake) Recipe
makes
prep time
15 mintotal time
5 hr 28 mincook time
13 minIngredients
- 1
Rinse the moong dal, and transfer the beans to a large bowl. Cover them with cool water, and soak for 5–6 hours. After 5–6 hours, drain the beans and transfer them to a blender or food processor.
- 2
Add the ginger, garlic, turmeric, and salt to the blender with ¾ cup water. Blend until fine. Add the chilies and cilantro, and pulse 1 or 2 more times. Transfer the mixture to a large bowl. Add the chopped shallots and 3 tablespoons of water. Stir well to combine.
- 3
Warm 1 teaspoon of the oil in a nonstick pan set over medium-low heat. When the oil is hot, spoon about ⅓ cup of the moong dal mixture into the center of the frying pan. Cook for 1 to 2 seconds, then, using the underside of the measuring cup, gently spread the batter outward in a spiral motion. When it reaches 5 inches in diameter, use a small rubber spatula to brush the remaining wet batter at the center toward the edges, taking care not to disturb the bottom.
- 4
When the pancake is about 7–8 inches across, spread 1 tablespoon each of the sliced shallots and julienned peppers on the surface, and press down on the shallots and peppers gently with the spatula so they adhere to the pancake. Drizzle a little oil around the rim and the top of the pancake. Sprinkle with salt, pepper, and red chili powder, if using. Cover and cook until the underside of the pancake is golden brown and crispy, about 2 minutes.
- 5
Uncover the pan and flip the pancake. Cook uncovered for another minute. Transfer the pancake to a plate, and cover it with a second inverted plate to keep the pancake warm while you repeat the cooking process with the remaining batter.
- 6
Serve the pancakes with chutneys, pickles, and relishes of your choice.
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