A lingam massage is a tantric form of sexual activity that involves massaging the penis. [Tantric sex](https://www.masterclass.com/articles/how-to-practice-tantric-sex) is one component of tantra, a spiritual belief system from India that focuses on mind-body connections. “Tantra” is a Sanskrit word meaning “weave,” and “lingam” translates to “wand of light” and refers to male genitalia. 

A lingam massage relies on eye contact, [deep breathing](https://www.masterclass.com/articles/box-breathing-guide), and genitalia stimulation to bring partners closer together and invite full-body pleasure. This type of massage therapy works well for partners. Still, individuals can perform lingam massages as [masturbation](https://www.masterclass.com/articles/male-masturbation). (Another tantric massage is the yoni massage, which focuses on the vulva.) 
Tantric body massages offer deeper and more considered ways of approaching a partner’s body. Consider the benefits of a tantric penis massage:

1. __Lingam massage can lead to a deeper connection__. Whether exploring tantric sexuality with a partner or on your own, the practice can make you more in tune with the sexual experience. Through breathing, massage, or partner-based methods like eye contact, you can unlock a deeper connection with yourself or your partner for a more [intimate](https://www.masterclass.com/articles/intimacy-in-a-relationship) experience.
2. __Lingam massage encourages mindfulness__. From work to finances, everyone juggles daily stressors. These concerns and stressors can invade the bedroom, making it difficult to give or receive sexual pleasure. Tantric sex releases you from distractions and zeros in on your body (or your partner’s), helping you center yourself in the [present](https://www.masterclass.com/articles/how-to-be-present) moment, harnessing your sexual energy, and allowing you to enjoy better sex.
3. __Lingam massage often extends intercourse__. Tantric sex aims for a slow, thoughtful interaction that allows you to explore and relax rather than rush toward achieving orgasm. From long sessions of foreplay to [edging](https://www.masterclass.com/articles/edging-guide) (a sexual practice that involves cycles of intense stimulation while holding off climax for increased pleasure), tantric sex often lasts longer than traditional sexual intercourse. This can lead to a richer sex life and deeper relaxation for your well-being.
4. __Lingam massage releases partners from expectations__. Many people approach sex—be it the first time or not—with certain expectations or concerns. For instance, the expectation that penetration will occur or the concerns around whether you or your partner will climax. The goal of tantric sex is to release you from those expectations. You can enjoy tantric sexuality with or without penetration, orgasm, or even a partner. Letting go of these expectations can help you relax and enjoy the present moment, promoting more spiritual wellness around the sexual experience.
Giving a lingam massage involves more time and technique than a [hand job](https://www.masterclass.com/articles/how-to-give-a-hand-job). Learn how to initiate, sustain, and improve an erotic lingam massage:

1. __Assume a comfortable position__. A lingam massage should be a slow, gradual massage session. Let your partner lie down on a bed or a comfortable space. Dim the lights and play soothing music as a form of [foreplay](https://www.masterclass.com/articles/foreplay-guide).
2. __Breathe deeply__. Breath is key to tantric sex practices. Before initiating physical contact, lock your eyes and take deep breaths in sync. This breath and sustained eye contact might already lead to stimulation as blood flows to the penis.
3. __Lather hands with oils or lube__. At this phase, there may be some penis enlargement. Take a tablespoon of massage oil, coconut oil, essential oil, or lube, and lather it on your hands. 
4. __Massage the entire body__. Start with a full body massage to relax your partner, then massage the inner thighs before touching the phallus. Apply gentle pressure and rub hands in opposite directions. Then, move to the scrotum and loosely fondle it. 
5. __Move to the shaft__. When the penis is fully erect, apply oil onto the head of the penis, maintaining eye contact throughout. Clasp the shaft and move your hand up and down with a slight twisting motion. Continue deep breathing; the penis size may vary as blood moves in and out.
6. __Play with speed__. As the penis engorges, increase the speed of the massage. If it gets smaller, slow down the speed and move back to massages around the penis (by the hips, the thigh, and the lower stomach). The goal of a lingam massage is not to have an orgasm but to create a sensual experience. The penis owner may experience premature ejaculation or an orgasm; continue massaging until the partner says they want to stop.
7. __Rub erogenous zones__. Stimulate other [erogenous zones](https://www.masterclass.com/articles/erogenous-zones-for-males), including the testicles and the perineum, the area between the scrotum and the anus. To go further, give a sacred spot or prostate massage. Use the index finger and middle finger or an [anal sex toy](https://www.masterclass.com/articles/anal-sex-toys-guide) to [stimulate the prostate](https://www.masterclass.com/articles/how-to-finger-a-penis-owner), a walnut-sized gland between the bladder and penis. 
Craving a little more intimacy? Grab a [MasterClass Annual Membership](https://www.masterclass.com) and learn more about open <a href='https://masterclass.com/articles/robin-robertss-tips-for-effective-communication' target='_blank' class='mc-text--link' data-mc-segment-trigger='true' data-mc-segment-event-type='Article Page Click' data-event-obj='{"textTag":"p","href":"https://masterclass.com/articles/robin-robertss-tips-for-effective-communication","linkCopy":"communication","category":"automated-link"}' automatic='true'>communication</a> with your partners, experimenting in the bedroom, and being your own best sexual advocate with a little help from Emily Morse (host of the wildly popular podcast *Sex With Emily*). 
Tantric lingam massage techniques inspire new sexual energy and can lead to multiple ejaculations while also bringing partners closer together.

Tantric lingam massage techniques inspire new sexual energy and can lead to multiple ejaculations while also bringing partners closer together.

Lingam Massage: How to Give a Tantric Lingam Massage

A lingam massage is a tantric form of sexual activity that involves massaging the penis. <a href='https://www.masterclass.com/articles/how-to-practice-tantric-sex' target='_blank' class='mc-text--link' data-mc-segment-trigger='true' data-mc-segment-event-type='Article Page Click' data-event-obj='{"textTag":"p","href":"https://www.masterclass.com/articles/how-to-practice-tantric-sex","linkCopy":"Tantric sex","category":null}'>Tantric sex</a> is one component of tantra, a spiritual belief system from India that focuses on mind-body connections. “Tantra” is a Sanskrit word meaning “weave,” and “lingam” translates to “wand of light” and refers to male genitalia. A lingam massage relies on eye contact, <a href='https://www.masterclass.com/articles/box-breathing-guide' target='_blank' class='mc-text--link' data-mc-segment-trigger='true' data-mc-segment-event-type='Article Page Click' data-event-obj='{"textTag":"p","href":"https://www.masterclass.com/articles/box-breathing-guide","linkCopy":"deep breathing","category":null}'>deep breathing</a>, and genitalia stimulation to bring partners closer together and invite full-body pleasure. This type of massage therapy works well for partners. Still, individuals can perform lingam massages as <a href='https://www.masterclass.com/articles/male-masturbation' target='_blank' class='mc-text--link' data-mc-segment-trigger='true' data-mc-segment-event-type='Article Page Click' data-event-obj='{"textTag":"p","href":"https://www.masterclass.com/articles/male-masturbation","linkCopy":"masturbation","category":null}'>masturbation</a>. (Another tantric massage is the yoni massage, which focuses on the vulva.)

What Is a Lingam Massage?

Tantric body massages offer deeper and more considered ways of approaching a partner’s body. Consider the benefits of a tantric penis massage:<ol class="mc-m-4"><li class="mc-my-4"> 1. Lingam massage can lead to a deeper connection. Whether exploring tantric sexuality with a partner or on your own, the practice can make you more in tune with the sexual experience. Through breathing, massage, or partner-based methods like eye contact, you can unlock a deeper connection with yourself or your partner for a more <a href='https://www.masterclass.com/articles/intimacy-in-a-relationship' target='_blank' class='mc-text--link' data-mc-segment-trigger='true' data-mc-segment-event-type='Article Page Click' data-event-obj='{"textTag":"p","href":"https://www.masterclass.com/articles/intimacy-in-a-relationship","linkCopy":"intimate","category":null}'>intimate</a> experience. </li><li class="mc-my-4"> 2. Lingam massage encourages mindfulness. From work to finances, everyone juggles daily stressors. These concerns and stressors can invade the bedroom, making it difficult to give or receive sexual pleasure. Tantric sex releases you from distractions and zeros in on your body (or your partner’s), helping you center yourself in the <a href='https://www.masterclass.com/articles/how-to-be-present' target='_blank' class='mc-text--link' data-mc-segment-trigger='true' data-mc-segment-event-type='Article Page Click' data-event-obj='{"textTag":"p","href":"https://www.masterclass.com/articles/how-to-be-present","linkCopy":"present","category":null}'>present</a> moment, harnessing your sexual energy, and allowing you to enjoy better sex. </li><li class="mc-my-4"> 3. Lingam massage often extends intercourse. Tantric sex aims for a slow, thoughtful interaction that allows you to explore and relax rather than rush toward achieving orgasm. From long sessions of foreplay to <a href='https://www.masterclass.com/articles/edging-guide' target='_blank' class='mc-text--link' data-mc-segment-trigger='true' data-mc-segment-event-type='Article Page Click' data-event-obj='{"textTag":"p","href":"https://www.masterclass.com/articles/edging-guide","linkCopy":"edging","category":null}'>edging</a> (a sexual practice that involves cycles of intense stimulation while holding off climax for increased pleasure), tantric sex often lasts longer than traditional sexual intercourse. This can lead to a richer sex life and deeper relaxation for your well-being. </li><li class="mc-my-4"> 4. Lingam massage releases partners from expectations. Many people approach sex—be it the first time or not—with certain expectations or concerns. For instance, the expectation that penetration will occur or the concerns around whether you or your partner will climax. The goal of tantric sex is to release you from those expectations. You can enjoy tantric sexuality with or without penetration, orgasm, or even a partner. Letting go of these expectations can help you relax and enjoy the present moment, promoting more spiritual wellness around the sexual experience. </li></ol>

4 Lingam Massage Benefits

Giving a lingam massage involves more time and technique than a <a href='https://www.masterclass.com/articles/how-to-give-a-hand-job' target='_blank' class='mc-text--link' data-mc-segment-trigger='true' data-mc-segment-event-type='Article Page Click' data-event-obj='{"textTag":"p","href":"https://www.masterclass.com/articles/how-to-give-a-hand-job","linkCopy":"hand job","category":null}'>hand job</a>. Learn how to initiate, sustain, and improve an erotic lingam massage:<ol class="mc-m-4"><li class="mc-my-4"> 1. Assume a comfortable position. A lingam massage should be a slow, gradual massage session. Let your partner lie down on a bed or a comfortable space. Dim the lights and play soothing music as a form of <a href='https://www.masterclass.com/articles/foreplay-guide' target='_blank' class='mc-text--link' data-mc-segment-trigger='true' data-mc-segment-event-type='Article Page Click' data-event-obj='{"textTag":"p","href":"https://www.masterclass.com/articles/foreplay-guide","linkCopy":"foreplay","category":null}'>foreplay</a>. </li><li class="mc-my-4"> 2. Breathe deeply. Breath is key to tantric sex practices. Before initiating physical contact, lock your eyes and take deep breaths in sync. This breath and sustained eye contact might already lead to stimulation as blood flows to the penis. </li><li class="mc-my-4"> 3. Lather hands with oils or lube. At this phase, there may be some penis enlargement. Take a tablespoon of massage oil, coconut oil, essential oil, or lube, and lather it on your hands. </li><li class="mc-my-4"> 4. Massage the entire body. Start with a full body massage to relax your partner, then massage the inner thighs before touching the phallus. Apply gentle pressure and rub hands in opposite directions. Then, move to the scrotum and loosely fondle it. </li><li class="mc-my-4"> 5. Move to the shaft. When the penis is fully erect, apply oil onto the head of the penis, maintaining eye contact throughout. Clasp the shaft and move your hand up and down with a slight twisting motion. Continue deep breathing; the penis size may vary as blood moves in and out. </li><li class="mc-my-4"> 6. Play with speed. As the penis engorges, increase the speed of the massage. If it gets smaller, slow down the speed and move back to massages around the penis (by the hips, the thigh, and the lower stomach). The goal of a lingam massage is not to have an orgasm but to create a sensual experience. The penis owner may experience premature ejaculation or an orgasm; continue massaging until the partner says they want to stop. </li><li class="mc-my-4"> 7. Rub erogenous zones. Stimulate other <a href='https://www.masterclass.com/articles/erogenous-zones-for-males' target='_blank' class='mc-text--link' data-mc-segment-trigger='true' data-mc-segment-event-type='Article Page Click' data-event-obj='{"textTag":"p","href":"https://www.masterclass.com/articles/erogenous-zones-for-males","linkCopy":"erogenous zones","category":null}'>erogenous zones</a>, including the testicles and the perineum, the area between the scrotum and the anus. To go further, give a sacred spot or prostate massage. Use the index finger and middle finger or an <a href='https://www.masterclass.com/articles/anal-sex-toys-guide' target='_blank' class='mc-text--link' data-mc-segment-trigger='true' data-mc-segment-event-type='Article Page Click' data-event-obj='{"textTag":"p","href":"https://www.masterclass.com/articles/anal-sex-toys-guide","linkCopy":"anal sex toy","category":null}'>anal sex toy</a> to <a href='https://www.masterclass.com/articles/how-to-finger-a-penis-owner' target='_blank' class='mc-text--link' data-mc-segment-trigger='true' data-mc-segment-event-type='Article Page Click' data-event-obj='{"textTag":"p","href":"https://www.masterclass.com/articles/how-to-finger-a-penis-owner","linkCopy":"stimulate the prostate","category":null}'>stimulate the prostate</a>, a walnut-sized gland between the bladder and penis. </li></ol>

How to Give a Lingam Massage

Craving a little more intimacy? Grab a <a href='https://www.masterclass.com' target='_blank' class='mc-text--link' data-mc-segment-trigger='true' data-mc-segment-event-type='Article Page Click' data-event-obj='{"textTag":"p","href":"https://www.masterclass.com","linkCopy":"MasterClass Annual Membership","category":null}'>MasterClass Annual Membership</a> and learn more about open <a href='https://masterclass.com/articles/robin-robertss-tips-for-effective-communication' target='_blank' class='mc-text--link' data-mc-segment-trigger='true' data-mc-segment-event-type='Article Page Click' data-event-obj='{"textTag":"p","href":"https://masterclass.com/articles/robin-robertss-tips-for-effective-communication","linkCopy":"communication","category":"automated-link"}' automatic='true'>communication</a> with your partners, experimenting in the bedroom, and being your own best sexual advocate with a little help from Emily Morse (host of the wildly popular podcast Sex With Emily).

Let’s Talk About Sex

Tantric lingam massage techniques inspire new sexual energy and can lead to multiple ejaculations while also bringing partners closer together.

Tantric lingam massage techniques inspire new sexual energy and can lead to multiple ejaculations while also bringing partners closer together.
