Madhur Jaffrey’s Cauliflower and Potatoes Recipe
Written by MasterClass
Last updated: Apr 11, 2026 • 1 min read
“Cauliflower is not an Indian vegetable,” Madhur says. “It came from the West. And we eat a lot of it.” Indeed, this Punjabi curry is now a ubiquitous dish across India. Madhur’s recipe makes for an easy and satisfying weeknight vegetarian meal.
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What Is Aloo Gobi?
Aloo gobi is a potato and cauliflower curry recipe originating in the North Indian Punjab region. (“Aloo” is the Hindi word for potato, while “gobi” means cauliflower.) Considered one of the cornerstone Indian recipes for its simplicity and flexible format, aloo gobi recipes vary from place to place—sometimes incorporating a tomato-based sauce, sometimes fresh chilies. At its core, though, aloo gobi consists of potatoes and cauliflower florets sautéed in spiced oil.
Madhur Jaffrey’s Cauliflower and Potatoes With Cumin and Asafetida Recipe
makes
prep time
15 mintotal time
30 mincook time
15 minIngredients
- 1
Bring a small pot of water to a boil. Once it’s boiling, cook the potato until it can be easily pierced with a paring knife, about 10 minutes. Drain and let the potato cool. When the potato is cool enough to handle, peel it and dice it into 1-inch cubes. You should have about 1¼ cups.
- 2
Combine the cumin, coriander, turmeric, chili powder, and salt in a small bowl. Set aside.
- 3
Warm the oil in a large nonstick frying pan or wok set over medium heat. When the oil is hot, add the asafetida, quickly followed by the cumin seeds. Once the seeds begin to sizzle, add the cauliflower florets and the diced potato. Stir to combine, and sauté until the vegetables begin to turn golden brown, about 6–8 minutes.
- 4
Add the spice mixture to the pan and toss. Add the water, and stir to combine. Cover the skillet or wok and reduce the heat to low. Cook until the cauliflower is tender but not falling apart, about 5–7 more minutes. Serve immediately.
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